9:30am

8/21/20

#109

When you go to workout, have in your head, or written down somewhere, the number of sets and reps you will do. Then at the gym, don’t cut corners. Don’t skimp out on what you said you would do. You are already there so finish the job. This applies to other things as well. You’re already there, so why are you cutting corners? Just finish the job.

Kiubon