#171

10.3.21

7:51am

Every morning do the same routine. Make your bed, have a coffee, journal, meditate, blog, drink a glass of water. Whatever it is, do it every single day. Yes you will miss some days. Yes you will forget some things. That’s okay. Win the morning, win the day. Do not pick up your phone and start scrolling. Do not check email. Do not be a slave to what’s around you. Rather be a master of your morning. Wake up, jump out of bed, do five pushups, whatever, set your intention, ground yourself. You dictate how you feel each day, so if you pick up your phone and start pressing Instagram stories, you will feel FOMO, you will compare yourself, you will be lazy, dull, not special. Which is true, you’re not, right now. Do a morning a routine and see what changes.

Kiubon